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Class Schedule

Group Classes

Something for everyone

Total Fitness Connection has a wide variety of classes for all ages and fitness levels.  Whether you’re looking to build muscle, improve cardio, burn fat or simply have fun we have plenty of class options to fit your needs. There are classes at both gym locations.

Russellville Road Schedule

Russellville Road is currently closed due to tornado damage. See updates.

GROUP AQUATIC

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GROUP FITNESS CLASSES

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CHILDCARE ACTIVITIES

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Three Springs Road Schedule

GROUP FITNESS CLASSES

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cAGE tRAINING

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Try Our Gym for Free!

Experience unrivaled access to a support system comprised of licensed TFC Physical Therapist and Fitness Professionals. Stop by the facility anytime for a tour, and a free workout! 

Questions? Contact us at:

(270) 781-1151

You have complete access to an advanced health care and fitness concept designed to help you keep active. This uniqueness sets TFC apart from traditional physical rehabilitation clinics as well as common fitness gyms.

Links

Locations

TFC App