Both Three Springs Road and Russellville road locations have cross training facilities. This includes a section of the turf field designed for cross training. Our multi-functional area is equipped with many different kinds of equipment to suit all different forms of exercise.
You are welcome to stop by the facility anytime for a tour, and your first workout is on us! For membership rates, you can click the link below!
Designed for children 6 months and above, this program builds swimming readiness by emphasizing fun in the water. PARENT MUST BE IN THE WATER WITH THEIR CHILD.
Children that are not yet potty trained MUST wear swim diapers or plastic pants!
For children at least three years old. We explore the shallow end and slowly introduce your child to swimming and water safety.
Students will build the fundamentals of Freestyle and Backstroke and have an introduction to Elementary Backstroke and diving.
Students will build the fundamentals of Freestyle and Backstroke and have an introduction to Elementary Backstroke and diving.
Experience unrivaled access to a support system comprised of licensed TFC Physical Therapist and Fitness Professionals. Stop by the facility anytime for a tour, and a free workout!
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You have complete access to an advanced health care and fitness concept designed to help you keep active. This uniqueness sets TFC apart from traditional physical rehabilitation clinics as well as common fitness gyms.
