Weight Room and Cardio

Let's get fit

Free Weights, Weight Machines and Cardio Machines

Total Fitness Connection’s two gym locations, Russellville Road and Three Springs Road, each have a large weight room and cardio area. We recently invested in new state-of-the-art equipment for a better customer experience. You have the ability to target and strengthen every muscle in your body with our extensive selection of fitness equipment. The TFC team regularity cleans and disinfects the equipment against viruses and bacteria.